About Us

Live a healthy lifestyle. Learn from an expert.

Active Pause Yoga offers people the opportunity to find inner healing through a variety of yoga styles by creating inner stillness through outer movement. Striving to make yoga accessible to all allows the physical, mental, and spiritual benefits of yoga to promote the ability for everyone to experience their own unique highest & best life possible.

We believe that time spent on the yoga mat, provides the ability to discover peace in the midst of a storm and gives you the ability to create a joy-filled, more grounded, and focused approach to life. Our personal and professional vision is to strive to empower others to experience this and to discover inner stillness through outer movement.

“As a yoga teacher, I will work diligently to maintain a compassionate space in which to support and challenge my students to develop a deeper and more intimate relationship with the most important person in their life, themself. I will encourage each student to explore their inner world through movement to support the ability to live their highest and best life possible.”

Victoria cureton
Founder, Instructor

Discover Our Yoga programs

Hone your skills with a professionally trained instructor who is passionate about yoga. We have a wide range of classes ranging from beginner for those just starting out with yoga to advanced for people who are more familiar with yoga practices. We also give you the option to sign up for a 7- day or 30-days membership.

Our Certifications

Frequently Asked Questions

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